ABUFENE 400mg tablets medication leaflet

G02CXN2 • beta-alanine • Genito urinary system and sex hormones | Other gynecologicals

Betaalaninum is a non-essential amino acid commonly used as a dietary supplement to enhance physical performance and reduce muscle fatigue. It is a precursor to carnosine, a dipeptide that accumulates in skeletal muscles and helps buffer lactic acid produced during intense exercise, thereby delaying the onset of fatigue.

The supplement is taken orally, usually in the form of capsules or powder, as directed by the manufacturer or a healthcare provider. The recommended dosage varies based on body weight and the user's level of physical activity.

Common side effects include paresthesia (a tingling sensation) on the skin, which is temporary and harmless. In rare cases, allergic reactions or gastrointestinal discomfort may occur.

Betaalaninum is considered safe for most individuals, but pregnant or breastfeeding women should consult a doctor before use. It is also important for users to adhere to the recommended dosage to avoid adverse effects and to inform their doctor about any other supplements or medications being taken to prevent interactions.